Transcript

Welcome to the Meh-Life Crisis Guide!

My name is Aly Anderson, your host, expert coach and fellow midlifer.

I’m here to humanize early midlife and all of the shit that comes with it by sharing my personal journey and the journey of others.  In this podcast, nothing is off the table.

Come along with me while I talk everything midlife and teach you how to retrain your brain and transform your thoughts, so that you can take action, conquer midlife’s challenges and fall in love with your life again.

10 years ago I had a life that looked great from the outside, but inside I felt like an absolute failure… as a wife, a mom, a just a human being in general.  Why was I so unhappy?!  How could I be doing all of the things, but feel so stuck?  How could I be so fucking busy and so bored at the same time?

Unfortunately, all of the information I could find out there told me I was way too young for a midlife crisis… but I knew I felt like shit.  So I guess you could call me an overachiever… but all I knew is I was overwhelmed and over it.

That’s when I got to work and completely change the way I approached my health, my marriage, my career, myself… my LIFE.

I’ve now gone on to coach 100’s of women on the tools and skills I’ve learned and helped them completely change their lives as well.

Listen, women in their 30’s and 40’s are unhappier now more than ever, and I’m on a mission to change that.  I’ve spent the last decade researching, experimenting and coaching myself and other women to learn to love themselves and their lives again.  

You’re going to laugh, you’re going to cry and you’re probably going to think “I can’t believe she just said that!’… but most importantly you’re going to get practical tools and tips you can use in your life today.

Subscribe and follow the Meh-Life Crisis Guide.

Don’t suffer alone.  

Consider this your official manual to midlife.