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Women are unhappier now more than ever, and I'm on a mission to change that.

I've spent the last decade researching and implementing the tools and skills I learned, coaching hundreds of other women to learn to love themselves and fall in love with their lives again.

Come along with me while I talk everything midlife and teach you how to retrain your brain and transform your thoughts, os that you can take action, conquer midlife's challenges and fall in love with your life again.

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Season 1, Trailer • February 7, 2023

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Women in their 30’s and 40’s are unhappier now more than ever, and I’m on a mission to change that. Come along with me while I talk everything midlife and teach you how to retrain your brain and transform your thoughts, so that you can take action, conquer midlife’s challenges and fall in love with your life again.

Season 1, Episode 1 • February 14, 2023

The Best Thing I did for my Marriage... was Ignore It.

10 years ago my marriage was STRUGGLING. I was doing everything and trying everything I could think of to fix it, but nothing was working. In fact, it was all just making it worse.

That's when I decided to do something none of the experts were teaching and no one dared tried... I started to ignore my marriage.

Join me as I talk about how obsessing over trying to fix your marriage might just be the worst thing for it.

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